[ f o o d ]


2.26.2014

i can't really believe i'm about to write about this...it's been something i wanted to hide and never tell a soul. but i feel it's important. and apparently it's eating disorder awareness month..so...here goes nothing..
it has always been a touchy subject with me. only two people really know that i've had this problem. i was extremely good at keeping a secret. i covered it up with multiple things ballet, stress { which with my family, is very believable } or just not being hungry at the time.
i've had a problem with body image since i can remember. 
>> wanting bigger boobs, a smaller waist, smaller stomach, thinner thighs - you name it, i probably thought it.
i remember being little, like 10-12, and i was already worrying about how much i weighed. i would spend way too much time in front of a mirror, and not enough playing with barbies or riding my bike. it's scary to think about how early it all started. 

you remember that spongebob episode? the one about chocolate?
well, do you remember that old lady that hated chocolate? that is how i was about food..any kind. it didn't matter how healthy, green, or unprocessed it was. i would make up some excuse to not eat it.

i remember being a freshman in high school, that was the hardest year for me. i got made fun of a lot and harassed quite a bit. looking back, i could've done a lot more to stop it, but i just ignored it. 
my life revolved around one thing.. ballet. there is a lot of pressure when you're doing something like that. i had my whole life planned out. i wanted to get married, but i also knew i had to be a ballerina. it simply had to happen. so school took a backseat, all my efforts were put into ballet.
i also had a boyfriend, and at first, it was great. but then it seemed like he only liked me for my body and the way i looked. i got a little too used to that kind of attention. i thought that was how it was supposed to be. i thought that, that is the way love worked. i wanted to be loved and i wanted to be accepted, but i was doing it for all the wrong reasons. i didn't know who i was, or what i was doing with my life. i wanted to do ballet, i loved it, and i thought i loved my boyfriend, but i was so unhappy. i didn't know what was wrong with me. 

then we moved..and it felt like my world was crashing down around me..
that was so hard. i was devastated. i had all these big plans and my parents decided to pick up and move to key west. to put it plainly, not many professional ballerinas come out of key west. i hated it.
then my mom left for a few weeks, and i was left alone with my dad and two nephews. at the time, my dad was really sick, so naturally, i had to take care of my nephews.
i was 15 at the time so i couldn't drive. it was so hard to take care of them and myself when i couldn't go to the grocery store or anywhere else.
and that is where my problems truly began.

i had already had the issues with confidence and self worth. but when my mom left and i knew ballet was pretty much out of the question, that pushed me way over the edge.
that is when i stopped eating. i can make excuses for it all day long.
> i had to take care of my nephews
> i was depressed
> i was stressed
> i missed my old home
> i wanted to do ballet - that bad
> i needed someone to make me feel beautiful
> i was "bullied"
> society makes you believe that you need to be unrealistically skinny

but in the end, i can't blame anyone else. yes, those all added to the problems i already had, but i can't put the blame on other people. it is all a composite thing - that is very true. but i should have spoken up. i should have told someone i was hurting and that i was not okay. 
i went back and forth between being anorexic and just not eating as much as i should. i still don't have a "normal" diet, but i can see myself as beautiful.

i never went to treatment. how? honestly, i'm not sure how i got away with it for so long. my mom would ask me if i had lost weight and if i was eating. i would just say i'm fluctuating, which for a teenage girl, is very believable. i would eat enough dinner to not make it suspicious, but not enough to need to throw up. 
Sonny, my friend, eventually figured it out. which only makes sense. we were always together. but he didn't freak out. he didn't force me to eat { usually } he knew that wouldn't work. instead, he did things, to make me know that i was special. 
if someone didn't love me for who i am, why should i try to change myself? 
he was the first one to really prove that he cared, not by force or by anger. but by love, and acceptance, and through showing me that i am a Daughter of God. He made me. and He doesn't make mistakes. i am exactly how He wants me to be.

society today does awful things to the mind of our young men and women.
it makes women feel awful about themselves if they aren't a size 00-4, or if they decide to eat an extra cookie.
it gives men distorted images of what we, as females, should look like. i'm not saying that every single guy thinks that, but it doesn't help.

i'm not trying to be rude to those women and girls that do have that "perfect body."
it doesn't matter what your body looks like. it is perfect the way it is. but we can't expect each woman to look the same or to have the same body. not everyone is a size 0, and not everyone is a size 10. but it doesn't matter, because your beauty is not just the number on a scale, or the size of your jeans.
it is what's on the inside. it is how you portray yourself. if you can act confident, and have people believe you, you'll eventually believe that you are confident and you are beautiful.

this is a real struggle and isn't something that should just be tossed around. people of both genders fight this battle everyday, and they don't always win.

do me a favor and think twice next time you call someone ugly or fat, even if you are "just kidding"
because you don't know what goes on in their mind. that could be the comment to push them over the edge.


all of these women are beautiful. and they are all different. size, color, height, weight. none of that should matter. be who you are. and be who God made you to be.


xoxo,

jacquelyn

the knowles family


2.23.2014

she's my hero. my mother. my best friend. my favorite person. my go-to with absolutely everything. my best advice giver.
i dont know what i'm going to do for the next year and a half without her { or the rest of my family } just a phone call or short drive away...i know that i'm doing the right thing, it's just going to be hard at first.
she is such a beautiful person and such a role model. i know that i haven't been the perfect daughter. i've disappointed her, yelled at her, and hurt her more times than i'd ever like to admit. but that's why God made her my mom. He knew that no matter what i did, she would always love me and embrace me. i have been so blessed to have such a loving family.
my dad is so amazing and he would do anything to make sure i'm doing well and that i'm always protected. i know that no matter what is wrong, he will be my shoulder to cry on. he is always there for me. he will always make time for me. he is goofy and silly, but he knows when to be serious. he is the rock and the other half of the solid foundation this family is built on. he will cry with me, no matter how stupid it may be, he'll laugh with me/at me, no matter how stupid that may be haha.

{ some people say they're a momma's girl, some say they're a daddy's girl. but honestly, i can't choose. my parents are both amazing and i could talk to either of them about anything. sure, they give different advice and have different reactions, but i would go to either of them. they're so great and i respect them as my parents, but i also see them as more than just a mom and dad, i see them as best friends, the closest and bestest of friends. }

my brothers, they're a different story haha.
each of them is different. i love them all so much. i know that no matter how far away we may be, they will always have my back. they would do anything for me. i know they aren't perfect, but they're mine. i don't care what they may do or what mistakes they may make. i love them just the same and i will always stick up for them. family is stronger than anything. they're my blood. my friends. my people. the ones that will be there when everyone else is gone.
if you mess with one of us, you better expect all of us. i've got 5 of them. and one is my guardian angel, he can do damage without you even knowing. hehe, i've got protection from all angles
i have the best family, we are just as dysfunctional as anyone else. we are perfect in our imperfections. but we have each other. always. through thick and thin. it's all of us. forever.








clearly, my dad is the coolest. ^^




louis and john.
sam and i.
 louis and i.
and of course, satch and i. love and miss you always bro <3

and then there's lawrence. i don't have a picture of him, but he is awesome. i love him!

families are the greatest blessings, no matter what.


xoxo,

jacquelyn

the best


sundays are for sure my favorite days. they are so uplifting and make me so happy. i know that it is so important for me right now, and also, for future me, to go to church and learn all that i can. it's important for my happiness, wellbeing, spirituality, and so i can become closer and closer to my Heavenly Father. 

i know it's absolutely crazy that we { mormons } go to church for three whole hours. like what?
why so long? what could you possibly be doing for three hours?
well we have different classes, each hour has a different teacher and has a different message. we split up differently each hour. for a more in depth answer you can click here.
i know that we all have our own busy lives, but i also know that if we can just put aside sometime each day, specifically for Heavenly Father, we will be greatly blessed.

i love this church and know that it is true with all my heart and all my soul. the spirit testifies it to me everyday in some way. i know when i'm doing something good or making the right choices; because, i will have such an overwhelmingly wonderful feeling, burning in my bosom. and it goes the other way too, if i'm doing something bad, or not even bad, just not something that would not allow me to feel the spirit and grow, that great feeling goes away. once that feeling is gone, it is fairly easy to get it back again, but we have to truly repent and when we repent, we are telling Heavenly Father not only sorry, but that we will try our absolute best to avoid doing it again.
i cant wait to start my mission and bring others closer to our Heavenly Father, but that doesn't mean i'm going to wait until then to start! no, i'm going to do my very best to be a member missionary. i love this church so much and i want all of God's children to know just how much they mean to Him, and just how much He loves them! it is so exciting when someone will really listen to you! i don't want to just sit there and preach to people, i want to teach them and have them truly understand that this is the true church, and this is the way Heavenly Father wants us to go. it makes me so happy to see people willing to learn and accept these teachings. 

we had a baptism today, and it reminded me so much of my own baptism. the spirit was so strong and he was so happy. he was so prepared and ready to receive the message. it is so humbling to see someone admit that this is true and the moment they do, it seems like a light is turned on. they just have a glow. even before they're baptized. once they realize this is true and that this is the way, and they are willing to accept and act on it, their smile seems bigger.

i love sundays. they truly are the best, not just because we get the great blessing to attend church, but because we also receive the sacrament, and have beautiful people to teach us beautiful lessons. it is a time to learn and a time to relax. sundays are recovery days and preparation days. it is time to rest up for the coming week, and to learn and come closer to our Father in Heaven.



so blessed.


xoxo,

jacquelyn

temple tours


2.22.2014

i know it's not the same as going inside the temple, but i think it can be just as uplifting (i probably wont think that in two-ish weeks though) 
but still, i just love the temple grounds. it is so comforting to just walk around and feel the spirit. i really love seeing everything. when i'm on the temple grounds, it just seems like all the flowers are brighter, the grass is greener, the sky is bluer and more mesmerizing, and the temple itself is just spectacular and perfect in every way.
i really cannot wait until the day i get to go inside. that day is coming so fast. in just 20 short days, i get to go inside and see the temple in all its glory! i finally get to learn and understand and just take it all in. i am just so excited.
as soon as i see it, i automatically am speechless. i just love to look at it and be close to it. when i move, i definitely have to make sure the temple is as close as possible haha. but forreals, i already love it there.
the day i get to go inside is going to be amazing.

march 15, 2014. that is my day. and nothing else in the world matters. it is going to be beautiful and so amazing. i already know it.

i definitely have a few favorites haha. everyone does, whether they admit it or not!
definitely not in any order, but i cant wait to visit them all!

 fort lauderdale, fl.
 houstin, tx.
 logan, ut. (the one i will be sealed in)
 manhattan, ny.
 mount timpanogos, ut.
 salt lake city, ut.
washington dc.
 guayaguil, equador.
 las angeles, ca.
 oakland, ca.
 tegucigalpa, honduras.
 toronto, ontario. 
vancouver british columbia. 

sorry if that was overwhelming. i have a lot of favorites haha. i would love to go to any and all of them though. and one day maybe i'll visit at least a few of these!

and if you're interested in knowing/learning more about these sacred places, just click here.

xoxo,


jacquelyn 

unconditional love


2.11.2014

so I have to give a talk this Sunday, and I really have no idea what to talk about. My topic is faith, repentance, and baptism. could it be any more broad? it gives me a lot of wiggle room, so that's good. I just don't really know what direction I want to go with it! oh well, I'll figure it out.
I also received all my visa paperwork..it's so much and it's kinda confusing. I really need to get it done asap. So I guess I should really get on that. I'll get my photos taken and fingerprints taken tomorrow, after work.

I went with the missionaries today and they told me that I need to be teaching the lessons now. uhhh, okay? I guess I do need to start preparing more. it was good though. I felt confident with what we were teaching and talking about. it showed me that I know more than I think I do, and that definitely helps. especially when I'm well on my way to being a missionary haha.

my family, especially my parents, are so supportive of me going on my mission. it really surprised me! Heavenly Father really does answer our prayers. He doesn't always do it right away, or in the way we expect it, but He does. He will never fail us. He knows up and loves us more than anyone else ever could. it's difficult to remember sometimes, but it is true. we think we can  do it all on our own, but we cant. our pride gets in the way of Him helping and blessing us. it hurts Him to know that we feel like we don't need Him. but he always forgives us as soon as we turn back to him. that is the most amazing part. He doesn't hold grudges, He doesn't love us less, He continues to love us and want us despite the sins we commit and mistakes we may make.
God is perfect. His church is perfect. Temples are perfect. the gospel and teachings are perfect. the people are not. we are far from perfect. that is why we need the atonement so much. I need the atonement each and every day of my life. it is hard to imagine life without it. I think about how far away I have strayed sometimes, and think about if I didn't have the atonement after those times. boy, would I be a mess. everyone would be. we wouldn't have this church, there's a lot of things we wouldn't have. but God loves us, each and every one of us. we are all His children. and a perfect Father would never abandon his children.
God would never abandon us. that is why He gives us all of these beautiful things. that is why He blesses us, even when we don't think we deserve it, even when we don't deserve it.
His love is perfect and something we will never be able to comprehend. this life is here to challenge us. we chose to come to earth. we made the decision to follow God and Jesus Christ's examples. it is our job to turn to Heavenly Father and ask for His help, and sacrifice, and do all that we can do to show Him we love Him and want to follow Him. if we can just do our part, He will meet us more than halfway there.
it is up to us. simple as that. He will always love us. but we must also always love Him.
He will always leave the 99 sheep to go find just one. He wants all of us, not just a few, not most, but all.






today really strengthened my testimony on faith and trusting the Lord.
I think I may have just found what I'm going to talk about on Sunday haha.

well, it's way past my bedtime..
peace.

i can do what i want


2.09.2014

It's my birthday.
February 8, 1995.
I turned 19, finally of age to actually be a missionary! 
I woke up and just laid in bed for about an hour. Replying it my texts and opening my "open when" letter from Sonny. 
It was relaxing, at first! and the letter was absolutely perfect. 


I had to work and my feet and back were killing me.
But the manager came up to me and told me they're cutting hours and so she sent me home.
Yes, I will gladly take my 2 hour drive 3 hours earlier than planned!

After work, I walked around the mall a little, to see if there was anything fancy I could get myself.
I decided on Salted Carmel Hot Chocolate and a cheesecake brownie from Starbucks.
It was delicious!


After I was done at the mall, I started my drive.
I had one of the worst blonde moments in my entire life.
I reminded myself when I got to work that I absolutely had to get gas before I started my drive, because I was most definitely not going to get home on less than a quarter tank.
But, when I got in my car to start my drive I totally spaced about it, and didn't look at my gas marker thingy until I had been driving for almost an hour.
By this time, I was close to running out. I had to get off the interstate immediately! 
So I started looking for the little gas station signs they have before every exit, and finally found one, just in time too.

So I get gas, then continue my drive. I'm finally back in Bradenton. I had to stop at a pharmacy really fast to get a few things, then I was almost { home }

I walk in the door and my mom was right there to greet me. I love her so much, she is most definitely my best friend. I wouldn't trade her for anything in the entire world.
We had to go to the store and pick up a few things for the little party we were having. 

Then we get back and my mom gives me my present from her and my dad.
It was a charm for my bracelet. A little kangaroo charm! I love it so much. And it shows even more that my parents support me and love me just the same despite my decision to go on a mission. That was the most special thing about it.
And the card said the most heartfelt and loving things ever.

Later that night a lot of my family came over to eat food and cake and celebrate with me. It was so nice to see everyone and talk and laugh the night away.

The only thing missing was my dad being there and Sonny. But it's okay, they made sure it was the most special one yet, from afar.
I love my family so very much and I know they love me too. There wasn't anything out of the ordinary with this birthday but it was one of the most special one's I've ever had.












Dear Sister Knowles,


2.08.2014


You are hereby called to serve as a missionary of The Church of Jesus Christ of Latter-Day Saints.
You are assigned to labor in the AUSTRALIA SYDNEY SOUTH MISSION!
It is anticipated that you will serve for a period of { 18 months. }
You should report to the Provo MTC on Wednesday, June 18th 2014.
You will prepare to preach the gospel in the < English language >



Ummmmm, I'm sorry, WHAT?!?!
Someone needs to pinch me because it still isn't sinking in! Am I really spending the next year and a half in Australia? Is that really what's about to happen? I was almost positive I would go to Utah haha.
Then I have to write an acceptance letter? Uh, Yes President Monson, I would be honored to serve in stinkin' Australia! I am totally stoked! 
I know I need to do a whole lot more to prepare, but I will learn and prepare the best I can before I enter the MTC. Right now, I'm just trying to wrap my mind around all this haha.

I am beyond excited and just totally on cloud nine. I know that things are going to get harder as the time gets closer, but I think that I am pretty well prepared, when it comes to hard times.

I'm just way excited and so in love with my call.
I know that the church is true and I know that I am going there for a reason. There are people that need my help and I can't wait to help them. I know that this is what I need to be doing and I know that it is going to be the best time of my life. This is an experience I wouldn't trade for anything! 

Now to get started on getting all the things I need!
My list is about a mile long haha!!

130 days and counting <3





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