yesterday was my dad's birthday. he would have been 65. i woke up at 9 to get ready for my yoga class. it kind of slipped my mind, until i was in the car driving to campus. it takes me about 35 minutes to get there, so that gives me plenty of thinking time. by the time i got there, i was just not very happy. it was the first real event that happened since he has been gone.
and if you've ever taken a yoga class, you know that the last 5-10 minutes is just straight meditating and time for deep thought.
my teacher is very spiritual and talks to us during meditation and it just brings out so many emotions. i remember laying on my mat. on my back. arms at my sides. palms up. shoulders down. deep breathing. all these thoughts were popping into my mind and i may have had a few tears roll down my cheeks. i just remember thinking i couldn't do it. i couldn't go to my other classes. i couldn't get through this day. i just had to go home and stay in bed all day. that's all i could imagine doing. but the word can't isn't allowed in yoga either. so i pushed those thoughts out of my mind and started telling myself that i could. i am strong, i can get through this. it's okay to struggle. it's going to be hard. i miss him. and it's hard. there's nothing that can make it any easier. but that's okay. it's okay. i'm allowed to have a hard time.
so all this was going through my mind while i was laying there. then my mind just went blank. i stopped thinking all together. it was the strangest, most comforting thing ever. i didn't know what happened but i knew that by telling myself i could do it, i was given the strength to do so.
i went to all my classes, and it wasn't the easiest day. it was really hard actually. but i got through it.
i went to hamilton's after and he had freshly baked cookies, one in the shape of a J waiting for me on the counter. he knew it was a hard day and wanted to do what he could to help. < little did he know that i was going to ask if we could make cookies. it's like he read my mind > anyways, i stayed and had dinner with him and his family, and then we had fhe all together. i was grumpy and got a little fussy with him during it. but he handled it like a champ, and for that. i am just so grateful.
i feel so blessed for the people i have in my life. my friends are so wonderful to me. they do what they can to make sure i'm okay. hamilton is so great and i feel so blessed to have him. he makes me want to be the best i can be and he really just helps me so much more than he will ever know. and my family. they are my support and i know they are always there for me to lean on. i am so grateful for each person in my life and don't know what i would do without them!
xoxo,
jacquelyn
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