marriage

Being more Christlike in our communication


2.16.2017



This past Sunday Hamilton and I were asked to give talks in church. Definitely not our favorite thing at all haha. We may seem put together and outgoing, but we both get extremely nervous to talk in front of people. Small groups are more our thing.
Anyways, we were given the topic of Christlike communication and after so much prayer and research I have found out a lot about myself and my relationships with others. Hamilton's talk was so amazing and he said some things that really resonated with a lot of people. Some of this post will come from his talk too because I think it was really great and he explained the things we do when it comes to our marriage more than I did.

As I'm sure most of you know, I am Mormon. So, this post may have a few quotes from our church leaders or from the Book of Mormon.

The LDS church defines Christlike communication like this: "True disciples of Jesus Christ seek to follow His example in the ways they communicate. Their communications, both verbal and nonverbal, are to be kind, compassionate, and helpful, reflecting a love for Heavenly Father's children and an understanding that all people are brother's and sister's."
I absolutely love this definition. I think it is so important that we remember our communication is so much more that what we say. It includes our body language, facial expressions, and what we say and do on social media. I also think it is so important to remember that EVERYONE is our brother and sister, not just our blood or law relatives. We all have our own beliefs, whether they are religions, faith, spiritual, or nonexistent, we all believe something! But for those of us who call ourselves Christians, we need to act like it by treating everyone the way we would like to be treated and treating them like our brothers and sisters in Christ.

Now let's talk about the marriage side of communication for a quick minute.
Mark Ogletree wrote, "Marriage experts Sandra Blakeslee and Judith S. Wallerstein have written, "A marriage that does not provide nurturance and restorative comfort can die of emotional malnutrition." Communication that validates is edifying, healing, nurturing, and complimentary. In this level of communication, we express praise and compliments to those we care about. Almost every relationship will thrive if there is a healthy dose of validation."
I LOVE this so much. I think that it is something that is so overlooked in marriages. Validation may seem silly like I don't really need Hamilton to tell me what I'm doing is good or not or to complement everything I'm doing, but it helps me feel so much more confident when he does. It is something that I personally really need from him. He doesn't really need that from me as much, which leads me to my next point.
Talk with your significant other! Find out what they need. Different people need different things. There are so many different types of communication and some people connect better and get the feels with different types. For me, it's validation and kindness. For Hamilton, it's more so just being an active listener and someone who will listen and interact with all his stories. And he needs a little bit of validation sprinkled in there too, every once in awhile, lol. Everyone needs something different, so be patient and learn with each other.

Okay, one more quote from Mark Ogletree, "I have learned over the years that healthy communication affects both the heart and the mind. If we can communicate better - meaning more clearly and concisely - then we can forge deeper emotional connections, resolve conflicts, and strengthens the bonds in our marital relationships."
He specifically says that this will help marital bonds, but I know these things can strengthen any relationship. I know that when I do my best to speak out of love and present myself in a way that is christlike, I am much happier and feel much more fulfilled at the end of the day. I also know that my mind is much more positive and I am just overall in a more positive and loving mood. This is definitely something that rings very true in my life!

Soo, this post is kind of getting long. I'll either do a part 2 (if you want) with Ham's thoughts and stuff, or I won't haha. I have really put a lot of work into this post. I wasn't sure what to say or where to start, but I know that these things have really helped me in every. single. relationship. I have in my life. Of course, these help the most with my relationship with my hubby, but I am with him the most and talk to him the most, so that makes sense!


I hope you enjoyed this and foreals...let me know if you wanna hear Ham's side!

xoxo, Jacquelyn

Things to tell your husband


1.31.2017






These are just a few things that I really feel help build up my husband. As a woman, I feel like my husband goes so out of his way to make sure I feel beautiful and loved, but I don't do that as much for him. I really think it is something that many of us women don't do for the men in our lives, and that makes sense. It isn't something that we are told we should do. It isn't something people tell you when you ask for marriage advice. It is just something that is so overlooked.

Lately, I have been trying to make an effort to let my husband know what he means to me. I have just a few things that I would recommend saying to your hubs on a more regular basis.
For me, I don't tell him these things daily, but I really try to say at least one uplifting and very loving thing a week. Obviously, I am always loving towards him, but these are things that are just a little extra. I also don't want them to lose their meaning so I don't want to overuse them.


// You're my best friend.
This is something I say to Hamilton once in awhile and I absolutely love the way he reacts to it. If he's on his phone, he will immediately put his phone down and give me a huge hug. I have found that this is something he loves to hear so much. For us, we spend so much time together, but it is easy to forget that we really are besties.

// I am so happy we met on that day (whenever you met).
Spend a little time reminiscing, but do it from your point of view. Tell him what thoughts you had about him at first. Usually, this makes us laugh so hard because the VERY first time we met, neither of us really liked each other haha. It's fun to hear the others point of view. But use your own discretion because some people are more sensitive and may not want to hear certain things you thought.

// You are such an amazing husband, father, worker, provider (whatever you think he needs to hear at that time).
Some weeks are really rough. Hamilton will come home from work some days and just tell me about how hard it was. These are the days that I make sure to tell him uplifting things. Because he is such a hard worker and he doesn't always think he is.

// Thank you for always supporting me.
My husband doesn't necessarily agree with everything I think, say or do, but he always stands behind me and supports what I am doing. Obviously, if I'm doing anything super crazy he'll let me know, but he really does support me in every way. Also be sure to recognize that your significant other may not support you in the same way as someone else's.

// Tell him 5 things you love about him.
Whenever we get into an argument or after an argument, one of us will usually ask the other, "what do you love about me?" This really helps change the mood and help us get back to that place of love.
I would recommend doing this at other times, though, too. This shouldn't just be a way to change the mood after a fight. This should be something you do on a regular basis. It is so important to regularly remind each other of why you love them. There are so many things that make us up as people, and it is such a nice reminder to be told those specific things.


I hope you take some of these and apply them in your life. They have really helped us uplift and make our marriage more beautiful. These things really help my husband feel loved and appreciated. If you have any others that are different, comment them down below! I would love to hear the things you all do as well.

xoxo, Jacquelyn

Things I learned after marriage


1.22.2017


Before we got married we got a TON of different advice! Everyone wanted to tell us what to or not to do, which I feel like that's pretty normal. I just love hearing what everyone says! We had a box at our wedding where people would write down their advice for us, I really have enjoyed reading all of them.
However, there are a few things that I have learned through this last year and a half. Some of it is the total opposite of what some people told us, and that's okay! Our relationship is different for everyone else's. Different things work for us that maybe don't work for others. I've listed my top 5 things that I have learned, some of it was advice and some....was the opposite of the advice we got haha.


1. Stop picking! We don't need to nag or tear each other down for small things. For example, Hamilton has a habit of leaving his work clothes by the front door and it drives me nuts! I ask him all the time to just put them in the hamper. Sometimes it makes me decently angry just because I always repeat myself, but honestly, those clothes aren't making me unhappy. The arguing and constant picking is making me unhappy. This isn't something either of us has perfected, but we have gotten much better at it. We do our best at making a conscious effort to not pick each other apart. We also have gotten really good at calmly letting the other person know when they are picking.


2. Going to bed angry will most likely happen at some point. For us, I am usually the one that stays upset for longer. Hamilton gets over things super fast. Plus once he's tired and laying in bed, he'll be out in less than 5 minutes. He wakes up 6:05 every morning so I'm not going to hold it against him if he falls asleep. Besides, half the time we're both just tired and bickering to bicker, so nothing would ever get resolved. 


3. Talk about all the feelings you have, even if the feelings aren't necessarily about each other. I find that my emotions will build up if I don't talk about them. I'm a pretty emotional person (no, I don't cry about everything) so I need to talk and let things out; otherwise, I'll explode and take it out on Ham. That isn't good for either of us. Especially because he didn't do anything wrong and I'm not even mad/sad/upset at him.


4. Support each other's passions/things they love. This probably sounds pretty obvious, like, "DUH, of course, I support my husband/wife!" This kinda goes deeper than you'd think. For example, Hamilton LOVES music and will get really excited to show me a certain song or genre. I typically don't like a decent about of the music he shows me. He loves classical and 80's and retrofuture music. I don't like any of those..except classical on Sundays. So, he'll play me a song and then ask me what I think, and I'm always honest "I don't like it, can we change it please." That kinda upsets him because it's something he loves and is passionate about! It is so much better when I just say, "it wasn't my favorite, but it wasn't bad."


5. Take a picture at every place you visit together! This is something I used to be really bad about. I am really good at taking pictures of the places we go, but not us at those places. I really regret that because there are some places we've been to and we don't have a single picture of us there! I've gotten better, though!



I decided to ask Ham what he has learned too and this is what he said:

1. When your wife says she wants a cat, you get a cat.
2. When your wife says she wants a dog, don't get a dog.
3. I learned what the word "hangry" means


There are probably so many more things that I just can't think of haha! Does anyone else have a hard time coming up with a list of things when you're actually trying to think about them? I definitely do haha! Anyways, I hope you had a good Sunday and have a good Monday tomorrow!


xoxo, Jacquelyn

Our goals for 2017


1.18.2017








I know I already wrote about my personal goals for 2017, but this post is all about the goals Hamilton and I set for us as a couple.

We do a pretty good job at loving each other and resolving fights decently quickly. That being said, we have a lot to work on and some new things we want to work on and some traditions we want to start!

// travel more. There are so many places in Florida that we haven't been to yet, and so many that are so close to us!

// hike the Florida Natural Trail through the Ocala National Forest. 74 miles!

// pay off our depts.

// pray and read our scriptures more regularly together.

That's all for now, but I'm sure I'll add to this list as we discuss it more.

xoxo, Jacquelyn

decisions, decisions


8.30.2015

so, this past year and a half has been the craziest. ever.
i am so grateful for the gospel and that i have a loving Heavenly Father.

for all my readers, and people who know me personally, you know that i was supposed to go on a mission last year. i got my call in february and then i made the decision that i shouldnt go.

it took a lot of praying and many, many trips to the temple to figure that out. and i was not happy about it. i was ready to go. i spent months preparing and learning so much. i knew i needed to listen to my promptings and do what i felt the lord was telling me to.

a week or so later i met hamilton, who i'm now married to. and a little over a month later, on the day i was supposed to fly to australia, my father passed away.

if i would have gone on my mission, i would have been so far away and since its two days of travel, i would've missed my dads funeral. i was so close with him and this was/is probably one of the most difficult things i've had to/am still dealing with.

i know that i was supposed to stay home and not go on my mission so i could be here with my family during this difficult time. it was important for me to spend those months preparing and learning so much about the gospel as well as myself.
 just doin his favorite thing




so much love. our last picture together before he passed two months later.
rest easy daddy. june 30, 2014.

i am still realizing why it was important for me to stay home. 

so many things have happened other than my dad passing. 

my mom, nephews, hamilton, and i all went to michigan in december.
hamilton proposed to me in january. 
i was going to college.
working.
doing my best to do all the things i needed to.
i became financially independent.
planned my wedding.

it doesnt seem like a lot, but it was probably the most hectic, awful, yet amazing year.
in the midst of all these things may 22nd hit.
it's an emotional day for my family to begin with. my oldest brother, Satch, passed away in 2003. he was in a fatal car accident. and may 22nd is his birthday. so it's always a bit of a gloomy day.

i was at hamilton's house. sitting on the couch with his mom, him, and the little girl his mom watches. i get a call from my mom saying that my brother was in the hospital and she doesnt know whats wrong, but shes on her way now and to say a prayer. 
 my stomach dropped. i had the biggest pit in my stomach and i knew something bad happened.
i get a call probably a half hour later from my mom. she just said that my brother Sam had passed. i had no idea what to even say. it was such a shock to me. all i said to her was "okay, im on my way home."

i got up and went into hamiltons room. i had a lot of clothes at his house so i just started packing. mindlessly. 
hamilton comes in and asks me what happened. aware of the call i had with my mom saying he was in the hospital, so i just shook my head. 
it was friday which means i was supposed to be working and so was he. 
he called both of our works and we went on our way to bradenton. 

my brother was such a gentle soul. he was so loving and kind and had a heart of gold. 
after our dad passed, he told hamilton that he felt like he needed to be a father-figure. and he was, all my brothers are. 


 like father like son haha
 christmas morning is obviously really rough
i love my family so much and i feel like it keeps getting smaller. it is so sad and seems so unfair.

i know that there is a bigger plan. and who knows why things happen. all i know is that i am so grateful that i listened to those promptings over a year ago. if i hadnt, i wouldve been in australia during all these things and i know i wouldve had such a hard time. 

there have been some awful things that happened, but i know that im stronger and my heart is sad, but its so full of wonderful memories, and i feel like i have more love and understanding in my heart and mind than ever before. 

and less than a month later i married hamilton aaron birkeland. it was the most beautiful and wonderful day of my life. my heart was heavy because the most important people in my life, the ones who taught me the most, my dad and brother werent able to be there to celebrate this joyous day with me and the rest of my family. 
 i had to honor those who couldnt be there

my life has been so full and amazing so far. i know that bad things have happened, and they dont seem fair sometimes. but i try to stay positive because i know ill be with my family again one day. it wont be soon and the journey there will not be easy, but itll be worth it. 


xoxo

marriage


8.27.2015

june 18, 2015. the best day. the start of forever. the day 'i' becomes 'we.'

that was the day i married my best friend. i dont think my cheeks have ever hurt so much..from how much i was smiling. we're such goofs and in the sealing room we kept everyone entertained with our silly faces and my shuffling around. it isnt that we weren't taking it seriously, we were just so excited and that's how we act when we're excited!

the day before, my amazing friends took me to a super nice hotel for a spa day. it was so amazing and relaxing and just what the doctor ordered. later on we went to mackenzie's house and watched legally blonde. we all went to sleep later on and then when i woke up, it was time to get married!

so i headed on over to hamilton's parents house. we ate a little and i met some family, and then we headed off to the temple.

it was finally time for us to be sealed for time and all eternity. i thought i was in love before, but i have never felt more intense emotion than when we were in that room across from each other. my heart was so full and it was so amazing. his smile just melted my and the kisses were just a million times sweeter.

that day will forever be my favorite, im sure once i have children those days will be amazing also, but it all started here.









this one is probably one of my faves haha

xoxo, mrs. birkeland
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